Women’s Health Conditions and Fertility: What You Need to Know

For many, the idea of getting pregnant seems easy — until it’s not. If you’ve been trying to conceive without success, you might be wondering: What’s wrong? What am I missing? The truth is; fertility is rarely just about timing or luck — it’s deeply connected to your overall health and wellbeing.

Even though it is known that health plays a major role, many health conditions that impact fertility go undiagnosed for years. You might have been dismissed by doctors, told your pain is “just part of being a woman,” or been assured that everything is “normal” even when your gut tells you otherwise. If this sounds familiar, you’re not alone. Let’s talk about the real connection between women’s health conditions and fertility — and what you can do to get the answers you have been looking for.

Common Women’s Health Conditions That Impact Fertility

The following conditions can impact ovulation, egg quality, implantation, and overall reproductive health. If any of these resonate with you, it may be worth exploring further.

1. Endometriosis

• Affects 1 in 10 women — many go undiagnosed for years with the average time between first symptoms and diagnosis being eight years.

• Symptoms include painful periods, heavy bleeding, pain during sex, fatigue, bloating, and digestive issues.

• Can cause inflammation, hormonal imbalances, and scarring that interferes with implantation.

• Diagnosis often requires laparoscopy, but tracking symptoms and seeking a specialist early can be key.

2. Polycystic Ovary Syndrome (PCOS)

• One of the most common causes of irregular ovulation and fertility struggles.

• Symptoms include irregular cycles, acne, excess hair growth, weight fluctuations, and insulin resistance.

• Some people with PCOS still ovulate — but timing and hormonal balance may need extra attention.

• Can often be managed with lifestyle changes and tailored support.

3. Thyroid Disorders (Hypothyroidism & Hyperthyroidism)

• Your thyroid plays a huge role in hormone balance, ovulation, and pregnancy.

• Symptoms of thyroid disorders include fatigue, weight changes, hair thinning, mood swings, and irregular cycles.

• Many people are told their thyroid is “fine” with basic tests — but deeper testing may reveal hidden issues.

4. Unexplained Infertility

• When all tests come back “normal” but pregnancy still isn’t happening.

• Doesn’t mean there’s no issue, just that the right root cause hasn’t been identified.

• Factors like stress, inflammation, gut health, sperm quality, and egg health may be playing a role.

• A whole-person approach can help uncover what’s really happening beneath the surface.

5. Other Conditions to Consider

• Adenomyosis: Similar to endometriosis but affects the uterus itself, often causing pain and implantation issues.

• Fibroids & Polyps can block implantation or cause recurrent miscarriage.

• Autoimmune Disorders can impact egg quality, implantation, and pregnancy success.

How to Get a Diagnosis & Advocate for Yourself

One of the biggest barriers to getting answers is that many women’s health conditions are overlooked, dismissed, or misdiagnosed. If you’ve been trying to conceive and suspect something deeper is going on, here’s what you can do:

1. Track your symptoms: Write down period regularity, pain levels, cycle length, ovulation signs, gut related symptoms, mood changes, energy levels, and other symptoms you experience.

2. Request specific tests: Hormone panels, thyroid function, pelvic ultrasounds, and advanced fertility tests.

3. Seek a second opinion: If you feel unheard, seek support from someone who will listen to you, keep pushing until you get the answers you deserve.

What If You Don’t Have a Diagnosis But Are Still Not Getting Pregnant?

You don’t need a formal diagnosis to start supporting your fertility in a way that works for you. If pregnancy isn’t happening and you’re not sure why, here’s where to start:

• Optimise your nutrition, sleep, and emotional wellbeing — your body thrives on balance.

• Track your cycles properly — your period and ovulation patterns provide valuable insights. Read my quick start guide on menstrual cycle tracking for conception to get you started.

• Consider sperm health — fertility is a two-person journey, yet male factor infertility is often overlooked. Sperm testing is available for self-request at your local lab or through consulting your GP.

• Work with a fertility coach — someone who can help connect the dots between your health, lifestyle, and fertility, finding answers and creating a step-by-step plan together.

Struggling to conceive can feel isolating and the abundance of information can be overwhelming, but you don’t have to do this alone. Whether you have a diagnosed condition, suspect something is being missed, or simply want to better understand your body, I’m here to help.

Book a Fertility Review Session today — a 45-minute consultation where we dive into your unique circumstances, uncover patterns, and create a personalised plan for your next steps. Book Here

Not quite ready for a deep dive? Let’s have a quick chat! Book a free Connection Call to explore how I can support you on your journey.

You deserve clarity, support, and confidence on your journey to pregnancy.